
Bath is perhaps one of the mundane tasks of morning. This seemingly mundane task has so much more to it than just water and a soap. Like we clean our physical body with soap and water, we can use the same task to clean our energy system also which will make us feel so much more alive and healthier. Let us explore different ways and types of bath which will make this activity so much more interesting and potentially life changing.
Make a powder mix of Besan, Haldi, Multani Mitti and soda (white powder). Take this powder mix in a bowl and add 1 drop of ettr, few drops of Gulab Jal, little oil (sarsoo, til, almond) and honey. Milk and/or Curd can be added. Apply this paste on the body instead of soap and have the bath. You will not only get fair but your body will also get bacteria/fungus free. Most importantly, this acts as your aura cleaning paste also. Applying this paste twice a week is enough and no soap is required for rest 5 days of the week. If one has Vibhuti/Bhasmi and understands the importance of it, same can also be added for deep spiritual purposes. Process of making Vibhuti is complete science in itself, however for daily household one can use ash left from Agarbatti or Havan.
Adding Neem leaf overnight in bucket of bath water or adding a pinch of turmeric to bucket of water before bath also works miracles for your energies and health.
Having mud bath once in a while also strengthens Earth element in one’s life.
Like Water and Earth there is also an Air Bath. Air bath is standing in air like in a cool breeze, light air blowing, standing in your balcony or open space.
Fire bath of all baths can be most miraculous. Fire bath is bath in fire like in bonfire, seating near Diya lighted during daily puja, candle, Yagna, burning kapur etc. Burning a candle, a Diya or natural camphor and hovering it close to the body can miraculously get rid of negativity and reduce stress significantly. Doing this continuously along with chant of mantras can get rid of many chronic ailments.
Like in water bath, more the body is exposed, better it is in each bath.
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